While there isn’t any scientific proof that essential oils can get rid of varicose veins, there is some serious science behind the idea that oils used to reduce swelling, ease pain, and increase circulation could help.
As always, it’s imperative to test small areas of skin when used as a topical solution to test for possible allergic reactions.
Never ingest essential oils without first consulting your doctor, and always dilute oils with a carrier oil.
Many oils work better in association with other oils so that you can receive their maximum benefits.
There are many different ways to use essential oils to help with varicose veins also known as spider veins.
You can create cool/warm compresses by soaking a cloth in water and essential oils.
You can also combine oils with a carrier oil, like almond, coconut, olive, or jojoba oils to create a mixture that can be applied to the affected area.
Essential oils can also be added to bathwater.
Best Essential Oils for Varicose Veins
1. Lavender Oil
Studies have shown that lavender oil can help reduce the duration of ulcers and their size.
Skin ulcers are a common complication of varicose veins, and lavender is known for its pain relieving and inflammation reducing properties.
It’s one of the most used essential oils in the world; having been discovered more than 2,500 years ago.
It has antioxidant, sedative, calming, antimicrobial, and anti-depressive properties.
Not only has it been shown that lavender helps improve ulcers, but also that it slows aging processes with antioxidants, relieves pain, and even promotes quick healing.
Lavender is gentle enough to be placed on the skin directly, put in a diffuser, or diluted in the bath.
2. Rosemary Oil
Recent studies have found that rosemary oil improves local blood circulation and relieves pain.
Not only does it taste good as a spice, but as oil, it regulates digestion, stimulates blood flow, and improves circulation.
Rosemary also has antimicrobial and antiseptic properties that can help with skin-surface wounds and problems.
If you have painful varicose veins, rosemary can be massaged onto painful areas for quick relief.
Its circulation-improving properties also help relieve pain by opening proper channels and improving overall health.
Rosemary can be inhaled, put in bath water, or used directly on the skin.
3. Cypress Oil
This oil comes from steam distillation of parts of a needle-bearing tree, the Cypress.
It has antiseptic, antispasmodic, hemostatic, hepatic, vasoconstricting, and sedative properties.
Its astringent properties help skin and muscles contract, helping tighten up loose skin and muscles that haven’t been used as much as they should have been.
Poor circulation can cause spasms, cramps, and pain.
Cypress helps relieve muscle spasms and cramps, which can be associated with varicose veins.
It also acts as a balancer, both promoting the clotting of blood and stimulating the flow of blood through the body’s blood vessels.
Cypress is great mixed with other oils or by itself and can be used in most forms.
4. Lemongrass Oil
Lemongrass has anti-fungal, insecticidal, antiseptic, and anti-inflammatory properties.
It can be used for food/tea flavoring, in a diffuser, or as an applicant on the skin.
It can relieve pain on the skin, while promoting the health of it.
It also works as a muscle relaxer, which can help get rid of varicose vein-related spasms, aches, and cramps.
Lemongrass also reduces inflammation and has great calming effects.
5. Helichrysum Oil
As a plant, it’s been used for thousands of years in areas like Spain, Italy, Bosnia, and Turkey.
It might be strange to say, but this essential oil is made from a medicinal plant that can help with inflammation and acts as a natural microbial.
It can be used to help heal skin, lower inflammation, detoxify the body, and help get rid of any pain associated with varicose veins.
Helichrysum oil can be applied directly to the skin, inhaled, put in a diffuser, or added to a bath.
6. Frankincense Oil
Frankincense has been used since ancient times for its healing properties; and for a good reason.
It can reduce pain and inflammation, boost immunity, balance hormone levels, relieve stress, and improve circulation.
It can tone skin, contract muscles, and blood vessels, and reduce the effects of aging.
This oil has also been known to help eliminate surface-skin scars like stretch marks and spider veins.
Frankincense can be blended with other oils, put in a diffuser, or used in a bath.
7. Juniper Berry Oil
This essential oil is made from dried or fresh berries/needles from the Juniper Berry plant.
It has been used for centuries as a detoxifier and immune booster.
It can naturally help skin conditions that are caused by hormonal balances, relieve pain and inflammation, and even help you sleep better.
Juniper Berry essential oil can be inhaled, put in a diffuser, applied to the skin, or even ingested in some instances.
8. Geranium Oil
Geranium has properties that make it astringent, styptic, cytophylactic, and hemostatic.
It is produced through steam distillation of stems and leaves of the Geranium plant and is used for balancing hormones, reducing inflammation, improving circulation and even reducing blood pressure.
It can help tighten skin, which helps improve circulation lost during aging.
Geranium can be used blended with other essential oils, put in a diffuser, or used directly on the body when mixed with a carrier oil.
9. Cedarwood Oil
This essential oil is made from the Cedar Wood tree and has been used for centuries for a wide variety of health benefits.
It reduces inflammation and can reduce spasms related to muscles, nerves, or circulation.
When used as an aromatherapy, it can acts as a mild sedative.
Cedarwood can irritate the skin and should be blended with other oils and carrier oil if it is to be used topically.
It can also be inhaled or used in a diffuser.
10. Myrrh Oil
Myrrh has been used since Ancient Egypt and Ancient Greece for its antimicrobial, anti-fungal, stimulant, antiseptic, immune boosting, astringent, and circulation-boosting properties.
It stimulates the nervous system, in addition to blood circulation and digestion.
It can be used as a topical solution or used for aromatherapy purposes.
Myrrh helps ensure the proper supply of oxygen gets to tissues, which ensures body parts stay healthy.
Varicose veins can also be helped by its anti-inflammatory properties which help reduce swelling and discomfort.
11. Oregano Oil
This powerhouse has been used for more than 2,000 thousand years for a wide variety of purposes.
Not only does it flavor food, but it’s also antiviral, anti-fungal, antibacterial; full of antioxidants and anti-inflammatory properties.
It’s important to note that oregano can cause skin irritation, so it should be mixed with carrier oil prior to placing it on the skin.
It can be blended with other oils or ingested.
12. Peppermint Oil
Much like lavender, peppermint is one of the most popular essential oils in the world.
It has been used for thousands of years for things like relieving pain, soothing digestive issues, boosting energy, and freshening bad odors.
It can relieve pain and discomfort associated with varicose veins, and it soothes the associated itchiness.
It can also be used to balance hormones related to poor circulation.
Peppermint can be used in a diffuser, in baths, on the skin, inhaled, or ingested.
13. Sage Oil
This essential oil comes from the steam distillation of sage leaves and is anti-inflammatory, antibacterial, antioxidant, antiseptic, anti-fungal, and antimicrobial.
It helps eliminate skin issues, heal wounds, and kill infections.
Sage can also help halt anti-aging symptoms like tissue/muscle degeneration, and sagging skin/muscles.
It can even help fight against spasms and eliminate skin-surface scarring.
The most important effect of sage is quite possibly the fact that it stimulates most parts of the body, including the brain, nervous, circulatory, and excretory systems.
Sage can be used along with other oils as a topical solution, but can also be added to a diffuser or digested.
14. Clove Oil
Clove originates from Indonesia and Madagascar, and comes from flower buds of the evergreen tree.
It’s been used for a wide variety of medicinal purposes since the earliest Chinese used it more than 2,000 years ago.
It’s a powerful substance, so always to dilute clove with a carrier oil.
Clove can relieve pain and discomfort, and improve circulation. It’s best used in coordination with other oils or ingested.
15. Ginger Oil
It wouldn’t surprise you to know that ginger is the most widely used dietary condiment in the entire world.
It’s part of a plant family that has extremely amazing health benefits and has been used for almost 5,000 years.
It’s loaded with antioxidants and has powerful anti-inflammatory agents.
Ginger can fight against ulcers, relieve pain, and help improve circulation by improving inflammation.
Ginger can be used internally or externally on affected areas.
If you choose to put it on the skin, always remember to mix with a carrier oil.
Varicose veins can be unattractive, annoying, and sometimes painful.
The essential oils on this list could help not only minimize the appearance of varicose veins, but also help prevent them by eliminating the root of the problem.
As always, practice your use of essential oils safely, and if symptoms persist or worsen, please consult your doctor.
Essential Oil Recipe for Varicose Veins
- 1 Tablespoon of carrier oil (coconut oil recommended)
- 4 drops of Cypress Essential Oil
- 4 Drops of Lavender Essential Oil
Apply directly to area.