Many people work hard to look and feel good about their body. Unfortunately, cellulite can make it difficult for a person to feel comfortable in their own skin. Many people may find it difficult to wear certain types of clothing or bathing suits due to their embarrassment of this issue. Fortunately, there are options available that can reduce the appearance of cellulite.
What is cellulite?
Cellulite is that stubborn fat on the hips and thighs that often looks like it has dimples in the skin. Sometimes, it is referred to as cottage cheese by its appearance. This fat can be bothersome to many people. It can also be very difficult to get rid of cellulite with exercise and weight-loss.
What causes cellulite?
The cause of cellulite is not really known. There have been many suggestions that it is due to various issues. Some blame hormones and genetics for cellulite. Others blame diet and lifestyle for this common problem. Those fighting obesity do have a higher chance of having cellulite. However, there are women of all shapes and sizes, with various lifestyles that all suffer from this issue.
What are some treatments for cellulite?
There are medical procedures that may be able to help with cellulite. For example, liposuction has been a common practice for removing fat cells from various parts of the body. This invasive procedure is often done in an office setting. The doctor will insert a tube under the skin that sucks out fat cells. There is often swelling and bruising that can take weeks to dissipate. Once the recovery period is over, patients can see a viable difference in the amount of fat in the area. Unfortunately, this does not always remove the cellulite, in some cases, people have reported an increase in cellulite.
Cool sculpting is another option for cellulite removal. This procedure is less invasive than liposuction. It can also take less time to recover. In this option, fat cells below the skin are frozen. This causes the fat cells to die and be reabsorbed by the body. Over a period of weeks or months, a person can begin to see less fat. Although this procedure may be effective in reducing fat in difficult areas, it has very limited effects on cellulite.
There are various other options and medical procedures that can be tried. However, most of these options do not work well to remove cellulite completely. In addition, they can be painful and are often quite expensive. Essential oils can be an option that can provide real results without the pain and costs.
What are essential oils?
Essential oils are natural substances that have been utilized for centuries to help with various ailments. Over the centuries, certain properties and healing factors have been found in various plants. The essence or oils of these healing plants are extracted to create essential oils. These oils can be used in diffusers or inhalers to provide benefits through breathing. They can also be used topically. By massaging these oils into the affected area, the benefits of these oils can penetrate into the body and provide benefits for various problems. Some oils can be ingested to provide added benefits to the user.
Which Essential oils help with cellulite?
There are various types of essential oils that have been proven to reduce the appearance of cellulite. These oils can be massaged into the area where cellulite is found. The healing benefits of the oils can penetrate the skin and work to restore the area to more firm and beautiful skin without the dimples. Below are several types of oils that have benefits that can help with cellulite.
1. Fennel Essential Oil
Fennel has many benefits that can be utilized through essential oils, as well as tea. Fennel oil can increase the frequency and quantity of urine. This helps to eliminate many of the toxic elements that may be trapped in a body. It can also help to break up and release the fatty acid deposits under the skin that causes the appearance of cellulite.
Drinking fennel tea may also help with the fight against cellulite. It can act as a stimulant to provide the energy needed throughout the day. It is also beneficial in easing irritations of the stomach and bowel. It also has laxative properties. All of these benefits can help in achieving weight loss goals to lessen the cellulite.
2. Grapefruit Essential Oil
The essential oil of grapefruit can provide many benefits for a variety of ailments. It can provide benefits for depression. It also has disinfectant qualities. However, its most important benefits are those that can help the body rid itself of cellulite.
Massaging grapefruit essential oil onto the cellulite every morning and night. This allows the oil to release the toxins in the cells that can trap in the fat cells. It can help stop the increase of cellulite in its tracks.
Grapefruit essential oil can also help a person lose weight and reduce the fat that accumulates. Grapefruit has natural appetite suppression qualities that can help one maintain a healthy diet. In addition, it also has diuretic properties that can prevent water retention.
3. Cedarwood essential oil
Cedarwood is a wonderful option for skin health in general. It has antiseptic properties that can thoroughly clean skin and decrease bacteria that can accumulate in pores. It also has anti-inflammatory properties to help ease irritation to skin and tissue under the skin. Combined with its ability to tighten skin, cedarwood can be beneficial in diminishing the appearance of cellulite.
Cedarwood also has diuretic and antitoxin properties. This can help remove toxins and slow-moving fat cells out the skin to provide a more smooth appearance.
4. Spearmint Essential Oil
Spearmint is another beneficial remedy that can be utilized in oil or tea. This essence contains antibacterial and anti-inflammatory properties that can promote healing. It can also help with the metabolism of fat in the body. Its stimulant properties can help increase and improve blood circulation and can boost immunity. This oil can be combined with grapefruit essential oil to create the perfect weapon against cellulite.
5. Lemongrass Essential Oil
Lemongrass is a plant native to India. Its essential oil can create a beautiful citrus scent that can be pleasing to anyone. It also has many properties that can reduce cellulite, as well. It has an astringent property that can promote contractions. When applied to cellulite, it can cause the skin and muscles to contract. This can help tighten the area and reduce the dimpling of the skin. It also has diuretic properties that can remove the fluids trapped in the tissues surrounding the cellulite. This can create a smoother look and feel to the area.
6. Jojoba Essential Oil
The jojoba plant is native to the southwest regions of North America. The seeds of this plant are utilized to make jojoba essential oil. This centuries-old oil is often used as a carrier oil due to its ability to be easily absorbed into the skin. A carrier oil is often used with other beneficial oils to carry them into the body through the skin. In addition to its carrier abilities, jojoba also has many benefits of its own. It is widely known for its ability to soften skin and help it maintain its moisture. Jojoba contains many antioxidants and is high in Vitamin E. This provides healing benefits to the skin, as well as increases blood flow to skin cells. This can assist greatly in healing skin and reducing the signs of cellulite. It is also a great oil to combine with other essential oils to fight cellulite.
7. Juniper Essential Oil
Juniper essential oil is a great option for fighting cellulite. Like other cellulite essential oils, juniper is a diuretic to help with weight loss. It is also great for removing toxins from the body that can become trapped in fat cells and create the problem of cellulite. Juniper, however, is also able to increase blood circulation just below the skin when applied. This can cause quick healing and repair of the skin and fat cells that cause cellulite to look the way it does. In addition, the astringent properties of juniper can help tighten skin and pores to give a more firm and smooth appearance to the affected area.
8. Rosemary Essential Oil
Rosemary is a very beneficial plant that is most commonly known for its cooking implementations. However, rosemary essential oil also contains many health benefits. Many people enjoy its ability to aid in digestion. It is also commonly used for hair care due to its ability to stimulate follicles to produce stronger, healthier hair. Less commonly known is rosemary’s ability to aid in skin care, especially for cellulite.
Rosemary essential oil has antimicrobial and antiseptic properties that can help keep skin clear and healthy. It can also remove dryness and add moisture to the skin. It is also great for toning skin. Healthier, toner skin can reduce the appearance of cellulite.
9. Cinnamon Essential Oil
Cinnamon is a common spice used to flavor many types of food. As an oil, it has a plethora of benefits for health. It can aid in one’s ability to control blood sugar. It has anti-fungal, antibacterial, and antiviral properties to protect from various ailments a person can face. It can also be beneficial to the circulatory system and easing the effects of high-fat diets.
Cinnamon essential oil can fight cellulite in various ways. It can aid in weight loss to help reduce the fat in the area of the cellulite. It also improves circulation to the air and clears that blood of toxins. This can help with healing of the cellulite area. One additional benefit of cinnamon essential oil that can help with cellulite, is its ability to reinforce connective tissue. This can help rebuild the skin and eliminate cellulite from the body.
10. Clove Essential Oil
Clove essential oil is another oil that can provide a plethora of health benefits. It has antiseptic properties that can be beneficial in treating minor wounds and acne. It also has numbing properties that can ease the pain of dental issues and mouth ulcers. It can even lower stress and boost the immune system.
With all the benefits of clove, of course, it is a great option for aiding in the removal of cellulite. It contains properties that can increase blood flow to the area to help aid in healing. Its stimulating properties can help restore skin and increase its tone.
11. Carrot Seed Essential Oil
Carrot seed is derived from the wild carrot plant. Its oil contains diuretic properties to help remove excess water from the body. It can also aid in removing toxins from the body to allow it to function properly. Carrot seed oil can also stimulate blood flow. It is beneficial to hormone health and metabolic function. This can help restore the body to its proper function and decrease its creation of cellulite.
Carrot seed essential oil is also very beneficial in slowing the process of aging in the skin and maintaining hydration. Its ability to tone the skin can help diminish cellulite and help fade stretch marks.
Essential oils can provide many benefits its users. However, each person’s body is unique and some essential oils may work better than others for various uses. It is recommended that a person try a few different options to find the oils that work best for them. Some oils can be mixed together to provide a more potent defense against cellulite. A little research and personal experimentation can help anyone find the perfect combination to eliminate cellulite. This can help remove the stress and worry when shopping for short skirts and bathing suits.