Essential oils are becoming widely used to combat pain, especially since most have little to no side effects. You can treat your arthritis pain without prescription medications and no huge doctor bills. Most medical doctors will not encourage or promote the use of these oils, but the results that are being experienced around the world by medicating naturally are undeniable. Professors teach medical students that all effective medicines have negative side effects.
If a remedy doesn’t have negative side effects, then it is not effective. The statement always made to calm a patient’s angst is that the benefits always outweigh the side effects. However, the fact that 100,000 Americans die every year from properly taking prescription medications is unacceptable.
Recommended Essential Oils for Arthritis Pain
Many people reach for a bottle of their favorite pain reliever when an arthritis flare-up occurs. However, continued use of over the counter remedies can cause damage to the liver, kidneys, and stomach. Nature provides alternatives that can ease the pain and stiffness that accompanies this condition. Whether it is osteoarthritis, rheumatoid arthritis or any other variety doesn’t matter, there is an oil that can take care of the aches and pains. Here are 13 oils that have helped so many people suffer from arthritic pains.
Wintergreen is often thought of as a flavor for gum or candy. However, it is a powerful essential oil that helps many suffering from chronic pain. Many find it funny that this pleasant smelling oil is as strong as taking an aspirin. It can treat headaches, nerve pains, arthritis, and menstrual cramps with ease. To create this oil, the leaves are steam distilled into a fine oil. It has high levels of methyl salicylate that gives it the pain relieving properties. Aspin also contains salicylate, which is why these two have similar effects on the body.
Chamomile has long been used for its anti-inflammatory properties. It is used to not only relieve muscle pain, but it can also reduce spasms and headaches. It helps with the tough lower back pains that are caused from either arthritis or PMS. There are many uses for this powerful oil. It is also known to calm anxiety, stress, and help induce peaceful sleep. Its fruity fragrance is pleasant, and it has been used in diffusers, teas, and other products to induce calm. A new study shows that this oil has proved to be effective in killing up to 93 percent of breast cancer cells.
Lavender oil is one of the most popularly used oils for numerous ailments. It is used by numerous holistic practitioners for both pain relief and relaxation for centuries. Due to its anti-inflammatory nature, it can easily relieve muscle tension and spasms. Its anti-microbial nature helps with joint pain and headaches too. It does have sedative properties, which can help you sleep. If you suffer from allergies too, it is excellent for allergy relief. It is one of the most versatile of all essential oils.
Peppermint oil not only has a potent smell that is quite pleasant to most, but it also is excellent for muscle and joint pains. Many people use it for headaches and pain associated with nerve damage too. This oil has numerous uses for the body, and it can be used around the house to deter pests and such. It is one oil that should be in everyone’s home. This hybrid mint is grown in the Middle East and Europe. It is a cross between the Watermint and spearmint plants.
Though this oil is not well-known throughout the west, it is very popular in some Eastern Countries. Ayurvedic medicine uses a great deal of this oil, and they have done so since ancient times. This oil is extracted from the Vetiveria zizanoides grass. If you notice a familiar scent, it is a cousin to citronella and lemongrass, both of which are widely used in western civilization. The smell is pleasant, and the oil has incredible pain relieving properties. Many with rheumatoid arthritis use this oil to help with severe pain caused from their crippling condition. Though its main use is for arthritis, muscular pain, and headaches, there are many other things that this oil can do.
Some shy away from this oil because it is very costly. However, if you have severe pain that is not responding to other oils, it should be one you invest in. It is well regarded as one of the top holistic oils for arthritis. It is also known for its anti-inflammatory, antispasmodic, and analgesic properties. It is well used for problems within the nervous system too. Most people who use this oil say that the pain is gone almost instantly. It treats the most severe forms of arthritis that would normally require narcotic level pain killers.
Yarrow is commonly sold under the names of milfoil or nosebleed. This oil has a sweet, spicy smell that is undeniable. It was once used as a charm in Scotland to ward off evil spirits. Extracted by steam distillation, this oil is often used to improve circulatory disorders and to help with stress, sleeplessness, and digestive problems. It can help relieve muscle aches due to arthritis and stress-related issues. Many use this oil in a vaporizer as well as applying it topically. It can be potent to the skin, and it can cause breakouts after prolonged use. It is wise to use yarrow in many diverse methods.
It comes from the Boswellia carteri tree, and it is also known as gum thus. Frankincense has long been known as one of the favorites in aromatherapy. It has calming and healing properties that have been well documented. Many use it for its intense effects on rheumatism and muscular aches. Grown in the Middle East, the oil is made from the bark strips this tree produces. The oil is extracted by the use of steam distillation. The Egyptians used it as a rejuvenating face mask, and they also used it to ward off evil spirits. The Hebrews placed a high dollar value on the precious oil as do many other areas of the world. Today, it is used widely for many ailments because it’s non-toxic and non-irritant to most.
Ginger has a peppery smell that can be a bit overpowering. However, don’t let the strong smell detour you from using it. Ginger has long been known as one of the best holistic pain relievers around. Dentists often recommend their patients rub this oil on the gum line when they are experiencing a toothache. The hot spices melt away the pain and bring calm to the inflamed areas. It can also be used for muscle aches and pains from arthritis too. People who regularly use this herbal oil find that their mobility improves in a short span of time. Great for severe arthritis that has stiffened joints and muscles.
From the Cupressaceae family, Juniper oil is extracted from the Juniperus communis plant. Some refer to this as the superior essential oil, because of its wide variety of uses. It is most commonly used to help calm the nerves, ease anxiety, and release nervous tension as well as help with mental exhaustion. Many men turn to this oil when their prostate gland is enlarged to seek a reduction in inflammation. It has helped many who have had the inability to pass urine or those who are fighting cystitis and kidney stones. It is commonly used for arthritis pains too. Hospitals in France use Juniper in diffusers to purify the air and cleanse it. This is one great oil to keep on hand.
Known as Tasmanian blue gum in some parts of the world, this oil is derived from the Eucalyptus globulus plant. It has a clear, sharp, fresh, and very distinctive smell. There are more than 500 species of Eucalyptus trees in the world. However, the most commonly used one for oils is the Australian Blue Gum. It was discovered in 1788 and marketed under the name ‘Sydney peppermint.’ The dried leaves and young twigs hold the powerful oil. It is known to have anti-rheumatic, antiviral, hypoglycemic, and expectorant properties. It is very useful as a warming oil, which is why it is perfect for muscular pains, rheumatoid arthritis, sprains and poor circulation in the body.
Sandalwood has a very woodsy yet exotic smell. It has been used for over 4,000 years for its holistic properties. There are not many sandalwood trees around anymore, so many fear the ability to find this oil will become increasingly difficult. This oil is non-toxic and non-irritant, thus, anybody can use it. It has a harmonizing and calming effect that is great for those suffering from depression and anxiety. It is also very helpful for the nervous system. Due to its calming effect, it can help with arthritic muscle pain to subside and it relaxes the entire area.
13. Sweet Marjoram
Often referred to as Knotted Marjoram and Pot Marjoram, this essential oil has a medicinal aroma. It is known for being able to rejuvenate tired and overused muscles as well as increasing circulation in joint tissue. Those suffering from osteoarthritis report promising results from this oil. It is extracted by using steam distillation. The flowering plant, Origanum majorana, is first dried and then used to pull the precious oil from it.
Additional Natural Remedies For Arthritis
The ancient Chinese practice of acupuncture has been around for centuries in Eastern Medicine, however, Western medicine is only beginning to understand the healing properties in this old-fashioned treatment. Practitioners stimulate specific points on the body to manipulate the chi or qi. The body has a field of energy. When the field of energy is blocked, due to sickness or inflammation, the body is not functioning as it should. By inserting small needles into the meridian lines of the body, it stimulates the proper energy flow. Arthritis responds well to acupuncture. The needles, tap into the energy field and stimulate the pain-filled area to regenerate proper energy flow. Many have raved about this holistic method of treatment.
Heat and Cold Therapy Treatments
You don’t have to spend a fortune to get relief from arthritis. Cold packs numb the area and help to reduce inflammation. Heat also works wonders. Nothing feels better on sore muscles than heat. Any area that has arthritis usually responds well to heat. The heat relaxes the area and helps to lessen the stiffness. Those suffering from osteoarthritis, in the knees, report great things from a regimen of heat and cold therapy. It will take a bit of trial and error to find the method that works for you, however, most do a rotation of 20 minutes of heat followed by 20 minutes of ice packs.
Much like essential oils, herbal supplements can help arthritic areas of the body. You probably have some Aloe Vera in your home that you use for sunburns. What you don’t know is that it can be applied topically to sore joints and arthritis filled areas for relief. It has long been used in Eastern Medicine, and some people even drink the stuff because of its healing properties.
Another herbal treatment that you should try is Cat’s Claw. This herb has been used for centuries to combat pain and inflammation. The use of this herb traces back to civilizations. A study conducted at the Maryland University Medical Center found that using this herb can help those with osteoarthritis pain and RA swelling.
Natural Methods Are Always Best
If you are suffering from arthritis, don’t be so quick to reach for the common over-the-counter supplements. There are so many things that nature provides that can help you live with the pain or even stimulate healing to the affected areas.